You look in the mirror and picture a modified reflection. Your stomach is trim and flat. Your arms are defined and powerful. Your body is muscular and lean. But as quickly as your glimpse of the possible arrives, it dissipates and you are left with a physique that disappoints you.
With this blog I hope to guide you towards the build you envisioned in front of the mirror. We will work together and you will become what you want to be. Whether you are just trying to loose a few pounds in advance for the summer or you are planning to bulk up and get ripped I will help you reach your goal. I greatly encourage questions and comments not only so I can address them in my blogs but also so I can get to know my audience. We are in this together.
I wish I could begin this blog with a longer piece but it is late. I'll get back to you tomorrow and tell you a bit about myself so you know where I'm coming from as well as my experience in fitness training, nutrition, and my own pursuance of the healthy lifestyle.
One last thing before I go... I want to impress upon you all that fitness is not just physical. I hope to address all the elements of fitness continually in my blog. We will certainly delve into all that makes up a truly healthy lifestyle, but more on that later.
P.S. I really do encourage comments and questions. Please feel free to post your thoughts in order to help direct my blog for your benefit.
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I would really like to know your experience in fitness training. I am a senior in high school hoping to one day become a personal trainer/nutritionist/physical therapist. I know I dont want to learn about health from someone who doesnt strive for a healthy lifestyle personally, and I know that others feel the same way. Every day I work hard to be healthy physically, mentally and spiritually and still have some work to do. I am interested in others fitness goals and would like to aid through my own experiences, as well as learn as much as i can from this blog.
ReplyDeleteI hope my latest blog post will tell you a little bit more about my fitness training as well as who I am personally. Don't worry, I'll be talking about my exercise routines and experience in great depth very soon.
ReplyDeleteVery thorough Dan, I'll have to place my workout on here too as a supplement. I like the about me section, it's like I'm getting to know the real Dan haha. We could join together in posting new stuff if you want
ReplyDeleteBut ya I just got mono and can't work out for a little while. It blows a lot, but I still have some good ideas for ya
ReplyDeleteI'm sorry to hear about the mono. That really sucks. When did you get it? That would be great if you would post your work outs and any other information that you think would be beneficial. I'm glad you want to help. If you know anyone who you think would be interested in this or is looking for help, let them know about this blog. The more people, the better.
ReplyDeleteFor sure, I'll post them in a few days when I feel up to actually working out again
ReplyDeleteHow would you like me to post them? As a comment or add to the blog?
ReplyDeleteYou can post them as a comment if you want or just send it to me and I will copy and past it to the blog. Either way, I will copy and past it actually, so it's up to you. If you can, try and get people interested in this...remember, the more, the better.
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